Monthly Archives: December 2010

Cure your Cough Naturally!

December 16th, 2010 (No Comments)

Natural Cough Remedies Can Help! Natural cough remedies are often preferred when treating coughs caused by allergies and nasal irritants because over-the-counter antihistamine-decongestant combinations can cause side effects in many people.  Determine what type of cough you have; Two Types of Cough There are two basic types of coughs, chest coughs and dry coughs. The […]

A quick weight loss of 5-10lbs – My thoughts!

December 13th, 2010 (No Comments)

A quick weight loss of 5-10lbs – Do you have what it takes? I often have many women who just want to lose just 5-10lbs, Do you have what it takes? That is my first question to them! Our bodies are very unique not one formal will work for all women on the same mission. […]

What does "Menopause" mean Ladies?

December 9th, 2010 (No Comments)

What is Menopause? Menopause ~ is defined as the state of an absence of menstrual periods for 12 months. The menopausal transition starts with varying menstrual cycle length and ends with the final menstrual period. Perimenopause ~ means “the time around menopause” and is often used to refer to the menopausal transitional period. It is […]