Monthly Archives: January 2011

Essential Fats Learn the truth about them!

January 10th, 2011 (No Comments)

The Essential Facts EVERYONE needs to know about with Fats and Oils!   1. The only fats we must eat to live are; Omega-3 and Omega-6  they have been named essential because the body cannot produce them itself! 2. Optimal Health depends widely on having the proper amounts of essential fatty acids in our diet! 3. […]

4 weeks FOREVER Program

January 5th, 2011 (No Comments)

Join this week and WIN an extra 4 weeks of FREE Online Health and Fitness Coaching and Support! Reach your goals this month. It’s NEVER to late to begin a health program. You do not need to wait until Monday,everyday is a NEW day to make a healthy change. Work on this 4 week program […]

4 Weeks FOREVER Health Program!

January 5th, 2011 (No Comments)

Start the NEW Year 2011 with “Inspired Changes” 4 weeks FOREVER Health Program! Personal Training Online Health & Nutritional Coaching Online  Meal & Exercise Plans Health and Nutrition Products   4 Weeks Forever Program Are you constantly feeling tired? Frustrated with your weight? Does the thought of a gym overwhelm you? Just don’t have time? […]