Monthly Archives: March 2011

Will Power!

March 31st, 2011 (1 Comment)

Day #6 of my Blog   I have the “will power” to keep writing for the next 30 days! How hard do you find it to follow through once you have made a commitment? Do you talk yourself out of your commitments? What makes it hard to keep your commitment? Do you rate your commitments from 1-10 from […]

What drives you to be Motivated!

March 30th, 2011 (No Comments)

Day #5 of my Blog Are you making goals and achieving them this week? What drives you to be motivated? Is it your husband/wife, kids,work,inspiration from books you read or shows you watch?  When motivation sets in for me, I feel a sense of renewed energy within myself. I cannot wait to achieve whatever goal I set […]

Making time for what is important!

March 29th, 2011 (No Comments)

Day #4 Blog I had to make time tonight to blog, honestly I could have just gone to bed. But with that attitude ,I would  not be helping others. As people we really can talk ourselves out of doing things. Why? Because we let our minds take over and sometimes that is a good thing and […]

One step at a time!

March 28th, 2011 (1 Comment)

Day #3 of my Blog Today my thoughts are to remind you to  ” Take one step at a time ,while making changes in your life ” often in life we want to see changes RIGHT away! However, we forget that everything takes time. Planning out one step a day or even one step per […]

Changes they can be hard!

March 27th, 2011 (No Comments)

Day #2 Blog, I have kept my word and here I am now on the second day of my blog for the next 30 days. I have been sitting thinking what would be most important to tell you about today. My husband says you love to write , you love to help people, ask them what they […]

Change your life!

March 26th, 2011 (1 Comment)

Have you ever woke up,opened your eyes and before stepping out of bed had the thought that,  “I need to change my life today”. Changing your life  just started with the thought of  wanting to change. You have now  planted the first seed for something new to come into your life.Stay in bed a little bit longer today and visualize, how […]

Calories

March 4th, 2011 (No Comments)

Definition of a calorie: a unit of energy Calories measure heat energy. One calorie is the energy required to raise the temperature of one gram of water by one degree Celsius.  The metric equivalent of the calorie is the joule, and some countries (such as Australia) have this as their food energy unit. It’s easy […]