Click to schedule your
CONSULTATION
or call
604.845.9542
|
Home
start here
About
Inspired Changes
About
Consultation Enquiry
Inspired Changes Rates
Private Fitness Studio
Success Stories
Programs
To Get Fit
4 Weeks Forever Health Program
Inspired Changes Meal Plans
Blog
and Resources
Blog
Cardio and Endurance Training
Positive Changes
Weight Lifting
Yoga
Contact
Keep in Touch
Monthly Archives:
January 2012
January 2012 Newsletter
January 31st, 2012 (No Comments)
Hot off the presses! You can download a copy by clicking HERE
Recent Posts
Vega One Protein Nutritional Shake
Committing to Healthier Communities
Frozen Meals Get You Organized!
New Yoga and Pilates Classes in Chilliwack
Goals
Recent Comments
inspiredchanges
on
Vega One Protein Nutritional Shake
Bryce MacLeod
on
Vega One Protein Nutritional Shake
Akua
on
Healthy Black Bean Chilli
Kalungi
on
Biggest Loser Classes in Chilliwack ,BC with Inspired Changes
Arthur
on
Eating for your Chakras
Archives
May 2012
April 2012
March 2012
February 2012
January 2012
November 2011
October 2011
August 2011
June 2011
May 2011
April 2011
March 2011
January 2011
December 2010
November 2010
October 2010
September 2010
Categories
Achievement
Fitness
Goals
Inspiration
Inspired Changes
Leah Hemstreet
Newsletter
Nutrition
Pilates
Pilates
Recipes
Uncategorized
Weight Loss
Wellness
Yoga
© Inspired Changes |
Website Design
by One Yellow Tree