Monthly Archives: April 2012

New Yoga and Pilates Classes in Chilliwack

April 8th, 2012 (No Comments)

Inspired Changes will be starting a new session of YOGA and PILATES classes in April 2012.  Pilates and Yoga are very popular in today’s society.  Both are low impact exercises and mainly uses a person’s own body weight, so it is suitable for all ages.  While they do have some similarities, the main focus in both […]

Goals

April 1st, 2012 (1 Comment)

Goals

Positive Thinking

April 1st, 2012 (3 Comments)

Positive Thinking