Benefits of the Infrared Sauna

You’d be amazed by the effects infrared can have on your health.

Did you know that using an infrared sauna :

  • Causes weight loss (without having to lift a finger)
  • Helps treat cellulites
  • Improves your immune system
  • Improves your strength and vitality
  • Helps cure several skin diseases like eczema, psoriasis and acne
  • Strengthens the cardio-vascular system
  • Helps control your blood pressure
  • Detoxifies your body
  • Gives you more energy and relieves stress
  • Helps treat burns and scars
  • Relieves pain (joint pain, sore muscles, arthritis)
  • Helps control your cholesterol level
  • Helps treat bronchitis
  • Helps treat hives (urticaria), gout, tissue damage, prostate hypertrophy

Growing popularity

More and more hotels offer their guests the luxury and relaxation of an infrared sauna. It has simply become an imperative part of the wellness package, next to massages, solarium and beauty arrangements.

Of course, also fitness and wellness clubs all over the world eagerly respond to the ever increasing demand from their customers.

Especially in Europe, the infrared sauna is taking the market by storm, thanks to the amazing health benefits of infrared.

in Wellness by inspiredchanges Comments are off