Healthy Whole Wheat Pizza
Make in only 20 minutes .This homemade pizza is more than delicious.It’s wholesome,healthy,and ready in less than it takes to have it delivered!
Whole Wheat Pizza
1/2 cup lukewarm water ( 110 F)
1 tablespoon canola oil
1 teaspoon quick-rise active dry yeast
1/2 teaspoon honey
1 1/4 cups whole wheat flour
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/2 cup thick tomato sauce
1 cup shredded part-skim mozzarella cheese
Add assorted variety of colorful veggies by choice!
In a large bowl, combine the water,oil,yeast,and honey.
Stir to dissolve the yeast.Add the flour,garlic powder,and onion powder. Mix thoroughly.
Let the dough rest for 5 minutes.
Coat a 12-inch pizza pan with non-stick spray. Place the dough on it and shape into an 11-inch round. Spread on the sauce,leaving a 1/2- inch
Sprinkle with the cheese.
Bake at 475 F for 12 minutes.
For a Healing Food Pizza try these Variations:
*Use Low-fat Cheese
* Make a hawaiian pizza by topping the tomato sauce with unsweetened
pineapple ( crushed and drained), halved seedless grapes, and raisins.
* Replace the tomato sauce in the basic recipe with Mexican salsa. Top
with sliced hot peppers and shredded low-fat Monterey Jack Cheese.
* For a dessert pizza, omit the tomato sauce and top the crust with sliced fruit,
chopped nuts, and a mild cheese, such as low-fat Muenster or Havarti.
Enjoy by Inspired Changes! Let us know how you enjoy this! Pizza shared by Healing health foods.