Inspired Changes Rates
Personal TrainingCouple TrainingGroup or Activity TrainingLife Coaching
Monthly Personal Training & Nutrition Plans
- 1 Session or Consultation – $65
- 1 Day / Week (4 Sessions / Month) – $220 per month
- 2 Days / Week (8 Sessions / Month) – $380 per month
- 3 Days / Week (12 Sessions / Month) – $550 per month
Nutritional & Meal Planning
- 1 Day / Month – $65 per month
- 2 Days / Month – $130 per month
- 4 Days / Month – $200 per month
“Punch Card” Style Personal Training & Nutrition Plans
- One Session Health, Nutritional & Training Plan – $75.00
- Five Sessions – $350.00
- Ten Sessions – $550.00
Note: Personal Training Sessions include one-on-one guidance, instruction & a personalized exercise and nutritional plan.
- One Session $65.00
- Five Sessions $350.00
- One Session $100.00
- One Session $65.00
*Optional*
Nutrition, Health or life Coaching Sessions can be conducted in person, by telephone / Facetime or online via Skype.