Inspired Changes Rates

Personal TrainingCouple TrainingGroup or Activity TrainingLife Coaching
Monthly Personal Training & Nutrition Plans
  • 1 Session or Consultation – $65
  • 1 Day / Week (4 Sessions / Month) – $220 per month
  • 2 Days / Week (8 Sessions / Month) – $380 per month
  • 3 Days / Week (12 Sessions / Month) – $550 per month

Nutritional & Meal Planning

  • 1 Day / Month  – $65 per month
  • 2 Days / Month – $130 per month
  • 4 Days / Month – $200 per month

“Punch Card” Style Personal Training & Nutrition Plans

  • One Session Health, Nutritional & Training Plan – $75.00
  • Five Sessions – $350.00
  • Ten Sessions – $550.00

Note: Personal Training Sessions include one-on-one guidance, instruction & a personalized exercise and nutritional plan.

  • One Session $65.00
  • Five Sessions $350.00
  • One Session $100.00
  • One Session $65.00
Note :Life Coaching sessions are based on working on all areas of your life (Body, mind and spirit). Leah is offering to support and guide you on your journey to knowing yourself inside and out!She will help you to set goals and inspire you towards creating positive life changes.

*Optional*

Nutrition, Health or life Coaching Sessions can be conducted in person, by telephone / Facetime or online via Skype.