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Info
Current Weight: 110 lbs
Height: 5′ 2″
Birth Sign: Sagittarius
Jaclyn started her fitness program: April 2011 – She is looking to become more defined and muscular. Her husband is working out of town and she felt it was time to do something for herself!
Drink lots of water and stay active…even if it’s for only 30 minutes a day.
Personal Trainer: Leah Hemstreet
Favorite food: Thai Chicken pizza and pasta
Favorite cheat food: Peanuts, Chocolate
Favorite exercise: Biceps, Running, Hiking, Roller blading
Most challenging exercise: Glutes
Favorite Movie: Sweet Home Alabama or Pretty Women
Workout music: Pop music- Pink, Black Eyed Peas
Most inspiring fitness professional: Trish Stratus for outer and inner strength and my Mother !
Hobbies: Rollerblading, going to movies, reading magazines
Daily food plan: Small meals through out the day
Weekly exercise routine: 4 days in total of exercise doing , 2-3 days per week personal training with Leah, 2-3 days of running for 40min on treadmill , 1 day of hot yoga
Health Tip: Eat in moderation, don’t count every calorie, drink lots of water.
One thing that I will do for myself when I have reached my goal: I will go on a shopping spree to the Seattle outlet malls to shop in my favorite stores!