Weight Loss Meal Plan

This weight loss meal plan will provide you with healthy foods for one whole week!

The calories of each food have been provided to teach you how to calorie count. Each day lists the portion sizes and the calories of each food you will intake for the day. You can choose to mix & match meals to create more variety during your days.If there are foods you do not like, Inspired Changes will provide you with options via email to help you create a healthy balance in your day!

  • Price: $ 9.99 CAD